Mindfulness and Yoga
Studies suggest an education rich in mindfulness lessons may reduce stress and increase a student's ability to stay engaged academically and avoid behavior problems.
Week of October 19, 2020
This week, we will focus on affirmations as well as our circle of control. Click on the image below to access the lesson. To hear the instructions, click on the bitmoji for each page. (Every student has access to this lesson, and can interact with the lesson, via that HUB)